GLOWING SKIN BEFORE EXERCISE

When you break a sweat, your skin may glow, but that’s not just radiance! While exercise boosts circulation anddetoxifies, sweat can also clog pores and cause irritation if not handled properly.

Pre-Exercise Prep:

•Hydrate: Start with a hydrating serum or moisturizer to lock in moisture and create a protective barrier.

•Sunscreen: Always apply a broad-spectrum sunscreen, even on cloudy days—your skin needs that extra defense while you’re active!

Tips:

1. Hydrating Primers: Lightweight moisturizers or serums that create a smooth base and lock in moisture.

2. Protective Sunscreens: Broad-spectrum formulas that shield skin from UV rays, essential for outdoor activities.

3. Sweat-Resistant Makeup: Lightweight, breathable products designed to stay put during exercise.

4. Cooling Mists: Refreshing sprays that provide instant hydration and prep skin for the workout ahead.